Aims To investigate the short‐ and long‐term effect of psychological treatments of pathological gambling and factors relating to treatment outcome. Design and setting This study provides a quantitative meta‐analytical review of psychotherapeutic treatments of pathological gambling. Studies were identified by computer search in the. In addition to an array of psychological factors, problem gambling may also have some important biological determinants. The brain chemical dopamine is known to play a key role in drug addiction and may also be abnormally regulated in problem gambling.

Gambling can be found everywhere from physical casinos to a multitude of online websites and apps.It is easier than ever to gamble in the privacy of home or on the go with a smart phone. It’s easy to place bets with PayPal, credit cards, bitcoin, or money-transfer apps. All of this ease has led to an increase in gambling addiction across the world.

Gambling does not lead to a physical dependence like opioid drugs or alcohol, but it can destroy relationships, jobs, finances, and dreams.

Problem gambling can become a compulsive behavior and gambling can be emotionally addictive. Addictions to behaviors (as opposed to addictive substances) are known as “process addictions,” and, just like substance addictions, they require supportive treatment. Specialty rehab programs and support groups are available for people who struggle with gambling addiction. If you or someone you love struggles with gambling behavior, you are not alone. One look at the statistics behind gambling addiction reveal that this problem is prevalent… but treatment is available.

What is Gambling Addiction?

Gambling addiction begins once betting and gambling behavior causes distress, becomes habitual, leads to financial stress, disturbs everyday life functioning, or negatively impacts relationships. This condition (also known as compulsive gambling or pathological gambling) often leads people to experience an uncontrollable urge to engage in gambling despite the negative effects it might have in their lives.

Once gambling addiction has begun, the person who can’t stop betting may continue to chase the high of a big win, even if it involves continuous loss, lying, cheating, or even stealing to support the habit of gambling. In severe cases, it almost seems like the addicted person experiences a personality shift, but it is possible for a person to hide a gambling addiction and continue working and participating in everyday life, all while consequences build up behind the scenes.

Compulsive Gambling:
United States Gambling Addiction Statistics

The North American Foundation for Gambling Addiction Help reports that approximately 2.6% of the U.S. population has some type of gambling issue. That adds up to nearly 10 million people in the United States who struggle with a gambling habit. This issue adds up to approximately 6 billion dollars each year, which impacts the U.S. economy and citizens.¹

Gambling costs American taxpayers. Public funding for problem gambling went up to $73 million in 2016, but despite those costs, gambling remains regulated by each state, and is not federally regulated. Ten states (and the District of Columbia) do not offer any publicly funded gambling assistance. These funding discrepancies mean that public treatment services can vary widely from state-to-state, and the level of care in publicly funded programs also varies greatly.²

The U.S. federal government has largely left gambling regulations up to each state, which means that gambling may be illegal where you live, or it may be advertised on every street corner, as it is in places like Las Vegas, Nevada. The result is a patchwork of awareness campaigns and treatment programs that vary widely in their responsiveness.

States that discourage or prohibit gambling tend to not offer awareness campaigns, and as a result, people who gamble through their phones or computers may be missing information about the dangers of gambling. Awareness of the problem is key to making changes for the better.²

Susanne’s Story

“There was only one remedy, according to my brain: change my seat and do it again and again until I became the big winner. I don’t have to tell you that I left the casino frustrated and with zero dollars in my pocket. In chasing [the] money I had lost, I went to the ATM, took another $200 from my bank account and lost that as well, all while chasing that high of winning.

“The regret, shame, and guilt all came to me instantly on the way home. The next day, I was already contemplating going back. I started thinking that I should forget about that unlucky day — I thought, ‘Today, it will be all different.’”

Read Susanne’s blog about process addictions and more at www.HeroesInRecovery.com

How to End Gambling Addiction

Gambling doesn’t only devastate individuals; it is a family issue. Because this particular problem directly impacts family and personal finances, family members who have gambling problems often hide their issue and feel a great deal of shame and secrecy. In severe cases, the problem may go undetected until finances become a major issue. Gambling can destroy relationships, but it is possible to rebuild trust and rebuild finances. No gambling problem has to be permanent. Help is available.

Integrated treatment for co-occurring disorders offers specialty treatment for problem gamblers. A co-occurring disorder happens when someone suffers from more than one problem, such as gambling and anxiety, or gambling and depression.

When you seek treatment that aids both concerns at the same time, healing can be more thorough and results will last longer.

Gambling addiction is often progressive in nature, so it is important to seek treatment as quickly as possible. Don’t let shame, embarrassment, or secrecy keep you from joining hundreds of thousands of people who are now living a better life. The only thing you need to get better is a willingness to accept help from others. It’s far better to invest in your long-term happiness and recovery than it is to continue down the financial path of gambling.

Contact Skywood Recovery today to learn more about your options for a better life. We are here to help and our confidential helpline, 269-280-4673 can offer solutions for a better life.

Sources

¹ North American Foundation for Gambling Addiction. Statistics of Gambling Addiction. 2017.

² Nevada Council on Problem Gambling. 2016 Survey of Problem Gambling Services in the United States. 2016.

Gambling can affect many areas of your life.

Finances

Are you:

• Spending more than you want on gambling?
• Struggling to find the money for bills?
• Taking out loans to cover gambling debts?

A financial crisis is often what brings a person to address their gambling. It’s also not uncommon for partners, friends or family members to tell us that they did not realise their loved one had a gambling problem until there were serious financial consequences such as a court summons for non-payment of debt, or repossession action on their home.

Financial problems can really mount up, and more quickly than you realise. Bills don’t get paid, credit cards are maxed out, debts accumulate – pay day loans look like a solution, but high interest rates make the situation worse. Borrowing or stealing from loved ones, businesses or employers also happens when people feel increasingly desperate.

It may feel as though there is no chance of repaying your debts unless you carry on gambling – we hear from many people who feel completely trapped by their financial situation. Continuing to gamble will only make debts bigger – clearing debts gradually will take a while, but in reality it’s the only way to manage the problem.

Many problem gamblers have not let anyone know about how much they owe, and it can be daunting to take the step and tell people you trust, but it’s essential if you are ever going to take control and improve the situation.

• Think about contacting a specialist not for profit debt advice agency. You can find links to other agencies at Links to other support agencies
• If you’re gambling, unless you get it under control, you’ll find it difficult to get out of debt and stay out of debt in future. So it will also be important to take steps to address your gambling, as well as your debt.
• Our Advisers can give you more information and advice to help you take the first step – talk to us now.

Mental health

According to the Royal College of Psychiatrists, problem gamblers are more likely than others to suffer from low self-esteem, develop stress-related disorders, to become anxious, have poor sleep and appetite, to develop a substance misuse problem and to suffer from depression. In this section we explore some of the reasons for this, as well as giving you some advice if this concerns you.

Are you experiencing all or some or all of the following?

• Extreme emotions or mood swings
• Feeling that gambling is the only thing you enjoy, to the exclusion of other things
• Using gambling as a way to deal with other problems or emotions in your life
• Difficulty sleeping
• Feeling depressed or anxious
• Having suicidal thoughts

If you answered yes to any of these questions, gambling could be a problem. If you’re not sure how your gambling affecting you at this stage, our self assessment may help.

Although a lot of people gamble to escape feelings of depression or other mental health problems, gambling can actually make these conditions worse.

If you gamble a lot yourself, you may have found the ‘high’ of anticipating ‘the big win’ to be very mentally involving and extremely exciting, perhaps better than the feelings you experience taking part in any other activity. You may also have found the devastation of losing to be a massive low, leading to feelings of despair.

This is especially the case when large amounts of money are being staked, increasing the potential for a massive ‘high’, but also makes the ‘low’ feel worse when it comes. Feelings of loss and despair following a gambling spree can lead to greater desires to gamble straight away in order to try and get back on a ‘high’. However, by continuing to gamble, any negative feelings will only get worse.

The impact of these highs and lows on your mental health can be significant. Studies show that brain chemistry and cell structure can be changed by this type of exposure. The system of ‘rewards’ in the brain can be affected: where previously you might have found pleasure in other activities such as food or sex, you may now find that these don’t hold so much appeal.

The good news is that studies have shown that brain chemistry can be rebalanced, and everyday life can start to feel good again. Finding ways to change your relationship with gambling and getting the right support for yourself can begin this process.

• Get help

It is important to speak to professionals if you are worried about the impact of gambling on your mental health. Your GP may be the first person you talk to, and they may refer you to specialist services if they feel this will help. If you are not registered with a GP, you can find one local to you at www.nhs.uk

If you are concerned about your gambling, GamCare has a range of help, advice and support services. To discuss this further, talk to our Advisers now.

• Problem gambling and suicide

Recent research has shown a strong link between gambling problems and thoughts of suicide – more than double the amount of people affected by gambling problems say that they have considered taking their own life compared to those who are not affected by gambling.

With other addictions, such as drugs or alcohol, there is a limit to how much a person’s body can take before they need medical intervention. Gambling is not like that, and often a downward spiral can continue unchecked for a long time. Especially if large amounts of debt are involved, it can seem as though there is no other option.

If you have self-harmed or had suicidal thoughts or feelings, it is really important to seek professional help as soon as possible. You can speak to your GP or find NHS support, or you may find the following links useful.

Don't wait until it seems like life is not worth living. There is help available and you are not on your own.

Samaritans: 116 123 (24-hours) or www.samaritans.org

Maytree: a charity supporting people in suicidal crisis in a non-medical setting in London. If you, or someone you know, could benefit from a one-off stay in a safe and confidential space, call 020 7263 7070 or email [email protected] Visit www.maytree.org.uk for more information.

Rethink Mental Illness: 0300 5000 927 (Mon-Fri, 10am-2pm) or www.rethink.org

Campaign Against Living Miserably (CALM) – For men aged 15-35: www.thecalmzone.net

Bipolar UK: www.bipolaruk.org

Sane: 0845 767 8000 (daily, 6pm-11pm) or email email: [email protected] / visit www.sane.org.uk

Mind: 0300 123 3393 (Mon-Fri, 9am-6pm) or www.mind.org.uk

The Mental Health Foundation: www.mentalhealth.org.uk

YoungMinds: Parents’ helpline 0808 802 5544 (Mon-Fri, 9.30am-4pm) / www.youngminds.org.uk

Papyrus: HopelineUK: 0800 068 4141 or www.papyrus-uk.org

Relationships

Having a gambling problem can be very all-consuming, and as well as the effect on the gamblers themselves, it can have a devastating impact on their relationships with other people. Do you recognise any of the following?

• Arguing more with your partner or family, especially about money
• Being preoccupied with gambling and finding it difficult to focus on other things
• Spending less time with people and more time gambling
• Lying to friends and family about losses
• Stealing money from friends or family to gamble with

These are signs that gambling is becoming a problem. Your friends and family may feel like you don’t care about them any more, if all of your time and attention is taken up with gambling. The emotional distance and tension this creates can be devastating in the long term. Lying, breaking promises and constantly missing important events can mean your loved ones lose trust in your relationships, and this is very hard to repair. Your loved ones may also start to feel guilty about the situation, especially if they do not realise that you are gambling – they may think that they are doing something to drive you away.

Problem gambling in a family can also have an effect on children – the impact of stress within the family unit and potential loss of relationship with a parent can have lasting consequences.

• Get help

Once a problem gambler seeks help and enters recovery there can be an opportunity to re-establish relationships. Rebuilding trust can be a difficult task but relationships can heal once a problem gambler enters recovery. Breaking an addiction is a very difficult process. Recovery takes time, hard work and commitment.

If you are concerned about your gambling or that of a loved one, talk to us. We provide support for gamblers as well as friends and family who are affected, and we can help each person in their own right.

Psychological Effects Of Gambling

Concerned about a violent relationship?

If you are concerned that your relationship with a problem gambler is becoming extremely unhealthy or even violent, it is important to seek help for yourself. Likewise if you feel your children are impacted in an unhealthy way it is important to take action. The following links can help:

National Domestic Violence Helpline:0808 2000 247 (24 hours) or www.nationaldomesticviolencehelpline.org.uk

Relate: 0300 100 1234 or www.relate.org.uk

NSPCC: www.nspcc.org.uk

Gambling Psychological Effects Definition

0800 1111 for Childline for children (24-hour helpline)

0808 800 5000 for adults concerned about a child (24-hour helpline)

Women’s Aid: www.womensaid.org.uk

Refuge:www.refuge.org.uk

Family Lives: 0808 800 2222 (daily, 7am-midnight) or www.familylives.org.uk

Isolation

Many gamblers report that they get a sense of ‘community’ from the environment they gamble in – for example the betting shop, or people they talk to online. Problem gamblers can lose interest in maintaining personal relationships, career or hobbies as they are preoccupied with gambling, and they can suffer from social isolation. Regular life sometimes doesn’t hold the same appeal as the gambling ‘high’.

Arguments, strained relationships, failure to meet responsibilities, alienation, separation, divorce, physical or mental abuse can all impact someone with a gambling problem. The gambler may isolate themselves due to guilt or shame, or perhaps because they have borrowed or stolen to fund their gambling. It can begin to feel like there is no way back.

GamCare can help.

Psychological Effects Of Alcohol

Talk to our Advisers for more information on our face to face, online and telephone support services, or join our Forum and chatroom to share your experiences and speak to others in similar situations.

Gambling Psychological Effects Effect